Selasa, 09 Juni 2020

Best Smile at Fear: Awakening the True Heart of Bravery By Chögyam Trungpa,Carolyn Rose Gimian,Pema Chodron

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Smile at Fear: Awakening the True Heart of Bravery-Chögyam Trungpa,Carolyn Rose Gimian,Pema Chodron

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Insights and strategies for claiming victory over fear, from “one of the most remarkable and brilliant teachers of modern times” (Jack Kornfield, author of A Path with Heart)     Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don’t want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress. In Smile at Fear, Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior—a person who faces each moment of life with openness and fearlessness.

Book Smile at Fear: Awakening the True Heart of Bravery Review :



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I can’t think of any virtue or value more needed today than that of courage. And this book gives you plenty. More than ever we need to stand up for what’s right. And more than ever we need to advocate for ourselves, and to ourselves, and to the voiceless among us. Fear stops us again and again in life. It might be our worst enemy, and our most limiting trait. This book doesn’t tell you to just overcome fear, or just ignore your fear. It teaches you to understand your fear, and to have compassion for it, so you can work with it. Very powerful. I read it again and again.

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Best Smile at Fear: Awakening the True Heart of Bravery By Chögyam Trungpa,Carolyn Rose Gimian,Pema Chodron Rating: 4.5 Diposkan Oleh: mathewmal

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